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Post by Damaru on Jan 21, 2009 20:25:16 GMT -5
Post your diet menus/nutrition plans here! Basically just list what you usually eat on a daily basis; doesn't have to be healthy. XP Maybe you can find a diet plan you like from somebody else! Here's mine! Breakfast: Two eggs, toast with peanut butter OR raisin bread toast with butter, two nature valley bars, banana, orange juice, cereal Tea Time: Donut, cookies, brownies, chocolate, apple juice, bagel, roll Lunch: Sandwich (chicken salad, cheese, roast beef, turkey, egg, balogna, whatever), pizza, apple juice, potatoes, bread, macaroni & cheese, noodles, rice, water, congee w/ preserved duck eggs, French fries Snack: Cereal, grapes, hot chocolate w/ whipped cream, coke, milk, cookies, chips, cheese, chocolate, candy, hot pockets, ice cream, cake (if available) Dinner: Rice, steamed eggs, tofu, chicken, curry, pizza, hot dogs, hamburgers, spaghetti, steak, potatoes, macaroni & cheese, noodles, fishsticks, congee Dessert: Ice cream, cake (if available), chocolate, candy, brownies, chips, cookies
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Post by De. Licioso on Jan 21, 2009 20:29:32 GMT -5
tea time?
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Post by Damaru on Jan 21, 2009 20:30:55 GMT -5
It's an excuse to fit in snack time.
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Post by sifth on Jan 21, 2009 20:31:11 GMT -5
run ten miles a day, drink four botteles of water, eat whatever you want. skip lunch.
I lost 30 pounds this way.
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Post by RowBoat on Jan 21, 2009 20:32:28 GMT -5
Breakfast: Whole grain cereal or eggs if I have time on the weekends. Lunch: Subway, Diet cola, sun chips or baked lays, and ocassionally a cookie. Snacks: Low fat popsicle, pudding, low fat Campbell's soup, or sometimes a ham sandwich, bottled water or diet soda Dinner Steak, Chicken, more Subway, or Fish with a side of rice, broccoli, zucchini, asparagus and bottled water or diet soda Dessert: Low fat popsicle, toast with some jelly on it, maybe some chips with salsa
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Post by Damaru on Jan 21, 2009 20:34:04 GMT -5
You guys are healthy! Follow my diet and you'll gain 5 pounds per year! Though I'm kind of lucky because of a lovely thing called metabolism. >.>
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Post by RowBoat on Jan 21, 2009 20:35:11 GMT -5
You guys are healthy! Follow my diet and you'll gain 5 pounds per year! Though I'm kind of lucky because of a lovely thing called metabolism. >.> Not to completely negate the conversation on race that happened in the cbox, but I'm Mexican and Black: my metabolism is slow as fuck, LOL.
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Post by Damaru on Jan 21, 2009 20:36:36 GMT -5
LOL. Are you a fatty? Sorry I'm just joking! XD
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Post by RowBoat on Jan 21, 2009 20:41:33 GMT -5
I was like 210 last year. Probably a little chunky for 6'0 but not too bad...I think
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Post by Damaru on Jan 21, 2009 20:47:45 GMT -5
Six feet is TALL so I'd imagine that's the proper range. o.O
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Post by HENSHIN on Jan 21, 2009 20:49:16 GMT -5
I was like 210 last year. Probably a little chunky for 6'0 but not too bad...I think Weight a little less but I'm like 5'10 so it evens out.
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Post by teamantisocial on Jan 21, 2009 21:27:24 GMT -5
i have super metabolism, I'm deff. not healthy, but im 135 and 5'10"
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Post by The Canada Core on Jan 23, 2009 7:51:30 GMT -5
190 and 6'0. I really have no diet, I just make sure I don't eat a crapload inbetween meals. Still a tiny bit of chub, but I'm fine with it, lol, it comes and goes with my excercising.
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Post by Lord Agent Dr. Vect on Jan 23, 2009 10:23:36 GMT -5
I have no diet as well. I have a bowl of cereal for breakfast, eat whatever I can at school for lunch and eat whatever my guardians made for dinner. I don't always have a big appetite but I do eat rather fast.
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Post by cloud390 on Jan 23, 2009 11:40:35 GMT -5
182, 6 ft. 1
No diet really, I just don't like sweets that much so I don't eat a lot of that garbage and I do sports daily along with skating and working out so I don't really have to worry if I have too many sea salt and vinegar cape cod chips. I love those chips XD
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Post by Darkest on Feb 10, 2009 17:40:04 GMT -5
I eat whatever nears a foot and a half radius of my mouth, and am 5'9 1/2, and weigh 130
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fatmouse
On Notice
Intense like low-fat, peach yogurt![M:300]
Posts: 200
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Post by fatmouse on Feb 10, 2009 21:45:13 GMT -5
6' even, about 200 lbs. I actually gained about 60-70 pounds in the past year or so ;D . This is a good thing, I've got a super-dee-duper high metabolism, and weighing 130 at 6 feet is not good, so my doc made me go to a personal trainer for a few hours a day to gain some weight. Kind of funny, really, a year ago I was balsa-wood-man, and now I play football.
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Kuniko
Street Performer
Following My Shallow and Unrealistic Dreams
Posts: 0
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Post by Kuniko on May 20, 2009 3:35:42 GMT -5
Breakfast: A cup of coffee Lunch: Instand Noodle Ramen Snacks: No snacks. Just bottled water Dinner: Whatever Mum makes me Dessert: More coffee and occasionally a Little Debbie
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